The Challenge:To monitor the frequency and exertion of punches:
- What is the trainee's number of punches per minute?
- At what number of punches does the trainee become fatigued? (use this to monitor endurance improvements over time)
- With what force-in pounds, Newton's, or kilograms-is the trainee punching?
How it works:
This boxing setup allows the user to track his or her progress in rate of punches per minute, force of punches, and endurance over time via logging training session data with LoadVUE.
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Diagram:
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Results: |
Solution:
By integrating one tilt resistant load cell into a punching bag apparatus, training data, such as frequency and intensity of punches, can easily be logged and analyzed to optimize and calibrate workouts.
Parts Used:
- 1 iLoad TR 50lb Load Cell
- 1 TX-300TA Adapter
- 2 Rod End Male RH (½ -20)
- LoadVUE software
Total time to setup
- 10 minutes
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